I read this once a while back and keep this in mind every time I am having a bad day. It's amazing how a few words can really pick you up and inspire you to be a better person and look at life in a different, more positive way. So if you're having a bad day, then give a friend a hug, compliment a stranger, or just pick up a piece of litter from the sidewalk. It might not sound like much, but it's something that starts to lift your spirits and feel better about life. It gets better. I promise.